Episode 8: A Quick Mood Booster in 5 Minutes

Stephanie
Nov 4, 2019
2 min read

Keep reading to hear about how you can quickly boost your mood. You won't want to miss this encouraging episode.

Shownotes:

What you fill your mind with is what determines your mood.
I am big believer in affirmations and speaking positive words (listen to episode 2 if you haven’t yet)
Today, I’m giving you 5 minutes of encouragement to just listen to and believe
I’m here to encourage you
You are loved and cared about. Not only does God love you, but your family and friends love you so much.
You were made for this. Whatever you do: fixing cars or fixing snacks. You are doing a wonderful job and you were made for this work.
All the little things you do are worth something and they are noticed by God, even if no one else notices.
All your little efforts are so meaningful.
You’re an overcomer. You persevere. Keep going. Keep putting one foot in front of the other. Keep doing the next right thing and keep smiling even if life throws some curveballs at you.
It’s ok to be sad sometimes. It’s ok to cry and be emotional. You’re not weak.
You have so much to offer this world. YOU MATTER and there’s no one else like you. Our world needs your unique view and input. No one else can do what you do.
Remember on the hard days that you were chosen for this job you’re doing
God will equip you
I created a FREE PDF for you to print that is pretty and has these affirmations written out so you can remind yourself of your worth and beauty
Today's ACTION ITEM: click HERE to get your FREEBIE so you can read the affirmations and start telling yourself them today (and share this with a friend who needs some encouragement)